Struggling with home practice during quarantine?
Alex will be teaching Mysore style classes during Thursdays between 16.45 – 18.20 (Finnish time, UTC+2 / EET) from November 12 until December 17 (6 times). Teaching language is English and/or Swedish (and Finnish).
That is 4.45 PM – 6.20 PM in Finland UTC+2 (about ~6 AM PST in America)
You can participate
1. at home from your own personal yoga space via zoom, or
2. in the yoga shala in Raseborgs Yogaskola in Ekenäs, Finland.
We call this a DUAL class, where we will have a camera and microphone in the yoga shala. The teacher can and will see you and communicate with you, and you can see and hear what goes on in the yoga shala.
Minimium requirement – Please note that this is not a beginners course in yoga and not an introduction into practicing mysore style. You are expected to be confident in practicing Surya Namaskar A and B on your own.
Many people are struggling in these strange times, and this course is priced on a sliding scale – pay what you can. All prices include Finnish VAT 10%.
Option 1: 60€
Option 2: 70€
You will be receiving an invoice only when enough people have signed up (minimum 4 people).